Garden veggie nuggets
Garden veggie nuggets provides 200 kcal per 100 g, with 3.8 g of sugars and 10 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 nuggets (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 160 kcal | 204 | |
| Total fat | 12.5 g | 10 g | 13% | 10 +25% |
| Saturated fat | 1.3 g | 1 g | 5% | 1.8 −30% |
| Carbohydrates | 17.5 g | 14 g | 5% | 11.6 +51% |
| Total sugars | 3.8 g | 3 g | 2.2 +73% | |
| Dietary fiber | 7.5 g | 6 g | 21% | 4.7 +61% |
| Protein | 10 g | 8 g | 16% | 15.2 −34% |
| Salt | 1.1 g | 0.8 g | 1.5 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2798 Meat analogues products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.3 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic red quinoa, organic textured soy, protein, cannellini beans. (organic white kidney beans, water, sea salt, kombu seaweed), organic onions, green peas, celery, organic canola oil, organic sunflower oil, organic potatoes, organic carrots, organic corn, organic soy protein flour, organic red bell peppers, contains two percent or less of gum blend (carrageenan, konjac flour), garlic powder, onion powder, organic soy sauce (water, organic soybeans, salt, organic wheat, organic alcohol [to preserve freshness]), sea salt, natural flavor, dried cane syrup, black pepper, oregano, basil, lemon juice concentrate, konjac gum.
- Allergens
- CeleryGlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 nuggets (80 g)
- Sold in
- United States
- Barcode
- 0028989100290
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden veggie nuggets?
Garden veggie nuggets contains 200 kcal per 100 g and about 160 kcal per serving (5 nuggets (80 g)).
How much sugar is in Garden veggie nuggets?
Garden veggie nuggets has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garden veggie nuggets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Garden veggie nuggets contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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