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Garden vegetable wrap
Garden vegetable wrap by Fiber one provides 163 kcal per 100 g and 7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 12.25 oz (347 g) pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wrap (43 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 163 kcal | 70 kcal | |
| Total fat | 4.7 g | 2 g | 3% |
| Saturated fat | 1.2 g | 0.5 g | 3% |
| Carbohydrates | 32.6 g | 14 g | 5% |
| Dietary fiber | 16.3 g | 7 g | 25% |
| Protein | 7 g | 3 g | 6% |
| Salt | 1.2 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water, Enriched Wheat Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Maltéd Barley Flour), Oat Fiber, Wheat Gluten, Corn Starch, Soy Flour, Soy Protein Isolate, Spinach Powder, Soybean Oil, Yellow Corn Flour, Contains Less than 2% of Golden Flax Seed, Hydrogenated Cottonseed Oil, Guar Gum, Calcium Propionate, Dough Conditioner (Wheat Flour, Salt, Soybean Oil, L - Cysteine, Ascorbic Acid, Enzymes), Garlic Powder, Tomato, Basil Leaves, Oregano, Salt. Potassium Sorbate, Sodium Aluminium Phosphate, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Sulfate, Monoglycerides, Ascorbic Acid, Fumaric Acid, Dextrose, Sodium Metabisulfite.
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12.25 oz (347 g)
- Serving size
- 1 wrap (43 g)
- Sold in
- United States
- Barcode
- 0835841007938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden vegetable wrap?
Garden vegetable wrap contains 163 kcal per 100 g and about 70 kcal per serving (1 wrap (43 g)).
Is Garden vegetable wrap healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Garden vegetable wrap contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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