Garden Salsa Flavored

by Sun Chips in Appetizers Barcode 0028400053648
Poor nutritional quality
Ultra-processed food

Garden Salsa Flavored by Sun Chips provides 500 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
21.2 g · High
Saturated fat
1.8 g · Moderate
Sugars
7.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 142 kcal 403 +24%
Total fat 21.2 g 6 g 8% 19.9 +7%
Saturated fat 1.8 g 0.5 g 3% 5.6 −69%
Carbohydrates 67.1 g 19 g 7% 44.4 +51%
Total sugars 7.1 g 2 g 4.4 +61%
Added sugars 7.1 g 2 g 4% 1.9 +277%
Dietary fiber 7.1 g 2 g 7% 3.9 +82%
Protein 7.1 g 2 g 4% 10.4 −32%
Salt 1.2 g 0.4 g 1.8 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other appetizers

Calories higher 23%
Sugars higher 14%
Salt lower 33%
Saturated fat lower 21%
Protein top 65%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Corn, Sunflower and/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Tomato Powder, Salt, Natural Flavors, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Buttermilk, Onion Powder, Whey, Yeast Extract, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Corn Oil, Spices (Including Jalapeño Pepper), Citric Acid, Paprika Extracts, and Lactic Acid. CONTAINS WHEAT AND MILK INGREDIENTS.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (28 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0028400053648

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garden Salsa Flavored?

Garden Salsa Flavored contains 500 kcal per 100 g and about 142 kcal per serving (1 package (28 g)).

How much sugar is in Garden Salsa Flavored?

Garden Salsa Flavored has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Garden Salsa Flavored healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garden Salsa Flavored vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garden Salsa Flavored contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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