View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Harvest Cheddar
flavored whole grain snacks.
Harvest Cheddar by Sun Chips provides 500 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category and comes in a 7 oz (198.4 g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: about 15 chips (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 493 | |
| Total fat | 21.4 g | 6 g | 8% | 24.6 −13% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 4 −55% |
| Total sugars | 7.1 g | 2 g | 3.8 +89% | |
| Added sugars | 7.1 g | 2 g | 4% | 0.9 +692% |
| Dietary fiber | 7.1 g | 2 g | 7% | 3.1 +128% |
| Protein | 7.1 g | 2 g | 4% | 8.4 −15% |
| Salt | 1.5 g | 0.4 g | 1.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other puffed salty snacks made from maize
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE CORN, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL), WHOLE WHEAT, WHOLE GRAIN BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, CORN MALTODEXTRIN, 2% SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, POTASSIUM SALT, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTOSE, PAPRIKA EXTRACT (COLOR), SODIUM CASEINATE, CITRIC ACID, SKIM MILK, GARLIC POWDER, LACTIC ACID, PARMESAN CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT).
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz (198.4 g)
- Serving size
- about 15 chips (28 g)
- Labels & certifications
- Low or no fatLow fatNo artificial flavorsReduced fat30% less fatNo artificial colorswhole grain
- Sold in
- Bolivia, United States
- Barcode
- 0028400147392
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Harvest Cheddar?
Harvest Cheddar contains 500 kcal per 100 g and about 140 kcal per serving (about 15 chips (28 g)).
How much sugar is in Harvest Cheddar?
Harvest Cheddar has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harvest Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harvest Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Harvest Cheddar contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
c NOVA 3 
c NOVA 3 More puffed salty snacks made from maize
View all →
d NOVA 4 
d NOVA 4
a NOVA 3 
e NOVA 4 
d NOVA 4 
d NOVA 4 More from Sun Chips
View all →
d NOVA 4 
NOVA 3 
c NOVA 4 
c NOVA 3 
d NOVA 4 
c NOVA 4