Garden Salad

by Etai's in Salted snacks Barcode 0762089264116
Average nutritional quality
Ultra-processed food

Garden Salad by Etai's provides 155 kcal per 100 g, with 6.3 g of sugars and 2.1 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
6.3 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 142 g (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 220 kcal 131 +19%
Total fat 12 g 17 g 22% 7.4 +61%
Saturated fat 1.8 g 2.5 g 13% 1.5 +20%
Carbohydrates 10.6 g 15 g 5% 12.8 −18%
Total sugars 6.3 g 9 g 7.4 −14%
Dietary fiber 2.1 g 3 g 11% 2.6 −19%
Protein 2.1 g 3 g 6% 1.6 +32%
Salt 0.3 g 0.4 g 2 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Compared with other salted snacks

Calories higher 30%
Sugars higher 27%
Salt lower 21%
Saturated fat higher 25%
Protein top 22%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mixed greens, ranch dressing (buttermilk [cultured low-fat milk, nonfat dry milk, salt], mayonnaise [soybean oil, water, egg yolks, distilled vinegar], ranch dressing mix [salt, monosodium glutamate, maltodextrin, dehydrated parsley, garlic powder, onion powder, canola oil, carrageenan, buttermilk product, turmeric], calcium stearate), cucumber, jicama, carrot, raisin, bell pepper, sunflower seeds.

Not vegan
Allergens
EggsMilkSoybeans

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
142 g (142 g)
Sold in
United States
Barcode
0762089264116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garden Salad?

Garden Salad contains 155 kcal per 100 g and about 220 kcal per serving (142 g (142 g)).

How much sugar is in Garden Salad?

Garden Salad has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Garden Salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garden Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garden Salad contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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