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Garden Salad
Garden Salad by Compliments provides 18 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. That is 35% less sugar than the average product in this category. It is listed in the Prepared salads category and comes in a 340 g; 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 15 kcal | 152 −88% | |
| Carbohydrates | 3.5 g | 3 g | 1% | 10.2 −65% |
| Total sugars | 2.4 g | 2 g | 3.6 −35% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.1 −45% |
| Protein | 1.2 g | 1 g | 2% | 4.9 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1770 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 340 g; 12 oz
- Serving size
- 85.0g
- Sold in
- Canada
- Barcode
- 0068820121527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden Salad?
Garden Salad contains 18 kcal per 100 g and about 15 kcal per serving (85.0g).
How much sugar is in Garden Salad?
Garden Salad has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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