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Garden Of Life, Perfect Food, Chocolate Covered Greens Bar, Chocolate…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Garden Of Life Inc. product.

Nutri-Score D NOVA 4

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Garden Of Life, Perfect Food, Chocolate Covered Greens Bar, Chocolate Raspberry

by Garden Of Life Inc. in Snacks Barcode 0658010113038
Poor nutritional quality
Ultra-processed food

Garden Of Life, Perfect Food, Chocolate Covered Greens Bar, Chocolate Raspberry by Garden Of Life Inc. provides 406 kcal per 100 g, with 35.9 g of sugars and 9.4 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: celery, gluten, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
6.3 g · High
Sugars
35.9 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (64 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 260 kcal 453 −10%
Total fat 14.1 g 9 g 12% 25.3 −44%
Saturated fat 6.3 g 4 g 20% 6.8 −8%
Carbohydrates 65.6 g 42 g 15% 48.9 +34%
Total sugars 35.9 g 23 g 18.7 +92%
Dietary fiber 7.8 g 5 g 18% 6.7 +16%
Protein 9.4 g 6 g 12% 13.3 −30%
Salt 0.2 g 0.1 g 1.1 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sodium
80 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
High fiber
7.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 30%
Sugars higher 19%
Salt lower 29%
Saturated fat higher 41%
Protein top 51%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pure wildflower honey* sprouted grain, seed and cereal blend (sprouted wheat*, malted barley*, sprouted barley*, sprouted millet*, sprouted lentil*, sprouted soybean*, sprouted spelt*, oat bran*, acacia fiber*, flax seed meal*, sprouted amaranth*, sprouted quinoa*, sprouted buckwheat*, sprouted garbanzo bean*, sprouted adzuki bean*, sprouted flax seed*, sprouted sunflower seed*, sprouted pumpkin seed*, sprouted chic seed*, sprouted sesame seed*, sea salt), chocolate coating* (cane sugar*, unsweetened chocolate*, cocoa butter*, soy lecithin*), nut butter blend* (almond*, cashew* sunflower*), dates*, veggie blend* (oat grass juice*, barley grass juice*, alfalfa grass juice*, wheat grass juice*, beet juice*, carrot juice* spinach juice*, broccoli juice*, tomato juice*, kale juice*, red cabbage juice*, parsley leaf juice*, brussels sprout juice*, green bell pepper juice*, cucumber juice*, celery juice*, garlic juice*, ginger root juice*, green onion juice*, cauliflower juice*, asparagus juice*), natural berry flavor, vegetable glycerin, garden of life extra virgin coconut oil*, probiotic blend (inulin*, lactobacillus plantarum).

Allergens
CeleryGlutenNutsSesame seedsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (64 g)
Sold in
United States
Barcode
0658010113038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garden Of Life, Perfect Food, Chocolate Covered Greens Bar, Chocolate Raspberry?

Garden Of Life, Perfect Food, Chocolate Covered Greens Bar, Chocolate Raspberry contains 406 kcal per 100 g and about 260 kcal per serving (1 bar (64 g)).

How much sugar is in Garden Of Life, Perfect Food, Chocolate Covered Greens Bar, Chocolate Raspberry?

Garden Of Life, Perfect Food, Chocolate Covered Greens Bar, Chocolate Raspberry has 35.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Garden Of Life, Perfect Food, Chocolate Covered Greens Bar, Chocolate Raspberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Garden Of Life, Perfect Food, Chocolate Covered Greens Bar, Chocolate Raspberry contain?

According to the label data it contains: Celery, Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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