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Garden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry
Nutri-Score D NOVA 4
View detailsGarden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry
Garden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry by Garden Of Life Inc. provides 375 kcal per 100 g, with 34.4 g of sugars and 10.9 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: celery, gluten, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 240 kcal | 453 −17% | |
| Total fat | 9.4 g | 6 g | 8% | 25.3 −63% |
| Saturated fat | 1.6 g | 1 g | 5% | 6.8 −77% |
| Carbohydrates | 65.6 g | 42 g | 15% | 48.9 +34% |
| Total sugars | 34.4 g | 22 g | 18.7 +83% | |
| Dietary fiber | 7.8 g | 5 g | 18% | 6.7 +16% |
| Protein | 10.9 g | 7 g | 14% | 13.3 −18% |
| Salt | 0.3 g | 0.2 g | 1.1 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 108 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 7.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pure wildflower honey*, sprouted grain, seed and cereal blend [sprouted wheat*, malted barley*, sprouted barley*, sprouted millet*, sprouted lentil*, sprouted soybean*, sprouted spelt*, oat bran*, acacia fiber*, flax seed meal*, sprouted amaranth*, sprouted quinoa*, sprouted buckwheat*, sprouted garbanzo bean*, sprouted adzuki bean*, sprouted flax seed*, sprouted sunflower seed*, sprouted pumpkin seed*, sprouted chia seed*, sprouted sesame seed*, sea salt), nut butter blend* (almond*, cashew*, sunflower*), dates*, veggie blend* (oat grass juice*, barley grass juice*, alfalfa grass juice*, wheat grass juice*, beet juice*, carrot juice*, spinach juice*, broccoli juice*, tomato juice*, kale juice*, red cabbage juice*, parsley leaf juice*, brussels sprout juice*, green bell pepper juice*, cucumber juice*, celery juice*, garlic juice*, ginger root juice*, green onion juice*, cauliflower juice*, asparagus juice*), natural berry flavor, vegetable glycerin, garden of life extra virgin coconut oil*, probiotic blend (inulin*, lactobacillus plantarum).
- Allergens
- CeleryGlutenNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (64 g)
- Sold in
- United States
- Barcode
- 0658010112116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry?
Garden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry contains 375 kcal per 100 g and about 240 kcal per serving (1 bar (64 g)).
How much sugar is in Garden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry?
Garden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry has 34.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Garden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry contain?
According to the label data it contains: Celery, Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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