Nutrition report ready
Garden Of Life, Super Seed, Fiber Bar, Apple Cinnamon
Nutri-Score D NOVA 4
View detailsGarden Of Life, Super Seed, Fiber Bar, Apple Cinnamon
Garden Of Life, Super Seed, Fiber Bar, Apple Cinnamon by Garden Of Life Inc. provides 368 kcal per 100 g, with 36.8 g of sugars and 8.8 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 250 kcal | 453 −19% | |
| Total fat | 8.8 g | 6 g | 8% | 25.3 −65% |
| Saturated fat | 1.5 g | 1 g | 5% | 6.8 −78% |
| Carbohydrates | 66.2 g | 45 g | 16% | 48.9 +35% |
| Total sugars | 36.8 g | 25 g | 18.7 +96% | |
| Dietary fiber | 5.9 g | 4 g | 14% | 6.7 −12% |
| Protein | 8.8 g | 6 g | 12% | 13.3 −34% |
| Salt | 0.1 g | 0.1 g | 1.1 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 1.5 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 5.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pure wildflower honey*, sprouted grain, seed and cereal blend (sprouted wheat*, malted barley*, sprouted barley*, sprouted millet*, sprouted lentil*, sprouted soybean*, sprouted spelt*, flax seed meal*, oat bran*, acacia fiber*, sprouted amaranth*, sprouted quinoa*, sprouted buckwheat*, sprouted garbanzo bean*, sprouted adzuki bean*, sprouted flax seed*, sprouted sunflower seed*, sprouted pumpkin seed*, sprouted chia seed*, sprouted sesame seed*, sea salt), dates*, almond butter*, dried apples*, vegetable glycerin, cinnamon*, natural vanilla flavor, garden of life extra virgin coconut oil*, probiotic blend (inulin*, lactobacillus plantarum), natural apple flavor, ground nutmeg*.
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (68 g)
- Sold in
- United States
- Barcode
- 0658010112130
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Garden Of Life, Super Seed, Fiber Bar, Apple Cinnamon?
Garden Of Life, Super Seed, Fiber Bar, Apple Cinnamon contains 368 kcal per 100 g and about 250 kcal per serving (1 bar (68 g)).
How much sugar is in Garden Of Life, Super Seed, Fiber Bar, Apple Cinnamon?
Garden Of Life, Super Seed, Fiber Bar, Apple Cinnamon has 36.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Garden Of Life, Super Seed, Fiber Bar, Apple Cinnamon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garden Of Life, Super Seed, Fiber Bar, Apple Cinnamon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garden Of Life, Super Seed, Fiber Bar, Apple Cinnamon contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 1 
b NOVA 1 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 More from Garden Of Life Inc.
View all →
e 
e 
a