Garden harvest blend
Garden harvest blend provides 356 kcal per 100 g, with 4.4 g of sugars and 11.1 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup as pkg, about 3/4 cup prepared (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 263 +35% | |
| Total fat | 1.1 g | 0.5 g | 1% | 3.3 −67% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 64.4 g | 29 g | 11% | 46.4 +39% |
| Total sugars | 4.4 g | 2 g | 2.5 +76% | |
| Dietary fiber | 4.4 g | 2 g | 7% | 3.1 +40% |
| Protein | 11.1 g | 5 g | 10% | 7.5 +49% |
| Salt | 2.2 g | 1 g | 1.7 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garden harvest blend: enriched long grain parboiled milled rice (rice, iron phosphate, niacin, thiamine mononitrate and folic acid), hulless barley, red rice, beluga lentil, wild rice, dehydrated vegetables (carrot, onion, tomato, peas, green bell pepper, green beans, parsley), savory herb seasoning: dehydrated bell peppers, maltodextrin, hydrolyzed corn protein, onion powder, salt, garlic powder, spices, sugar, yeast extract, dehydrated chicken fat, dehydrated chicken broth, tamarind, turmeric extract, gelatin, natural flavor, silicon dioxide (added to prevent caking).
- Allergens
- Gelatin
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup as pkg, about 3/4 cup prepared (45 g)
- Sold in
- United States
- Barcode
- 0711535508281
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden harvest blend?
Garden harvest blend contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup as pkg, about 3/4 cup prepared (45 g)).
How much sugar is in Garden harvest blend?
Garden harvest blend has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garden harvest blend healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garden harvest blend vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garden harvest blend contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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