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Garden Gourmet Vleesvervanger Kaasschnitzel 180g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Garden Gourmet product.

Nutri-Score B NOVA 4

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Garden Gourmet Vleesvervanger Kaasschnitzel 180g

by Garden Gourmet 180 g in Meat analogues Barcode 7290013997685
Good nutritional quality
Ultra-processed food

Garden Gourmet Vleesvervanger Kaasschnitzel 180g by Garden Gourmet provides 229 kcal per 100 g, with 1.3 g of sugars and 16.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 180 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 206 kcal 204 +12%
Total fat 10.8 g 9.7 g 12% 10 +8%
Saturated fat 3.2 g 2.9 g 14% 1.8 +82%
Carbohydrates 14.4 g 13 g 5% 11.6 +25%
Total sugars 1.3 g 1.2 g 2.2 −39%
Added sugars 0.1 g 0.1 g 0% 0.5 −89%
Dietary fiber 4.6 g 4.1 g 15% 4.7
Protein 16.2 g 14.6 g 29% 15.2 +7%
Salt 0.9 g 0.8 g 1.5 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2798 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 31%
Sugars lower 49%
Salt lower 15%
Saturated fat higher 11%
Protein top 37%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gerehydrateerde SOJA-eiwitten 32,5%, (water, SOJA-eiwitten 8,2%), paneermeel (TARWEbloem, TARWEzetmeel, water, gist, koolzaadolie, zout, TARWE-eiwitten, paprika, kurkuma, paprika-extract, suiker), Gouda KAAS 15,6%, gerehydrateerde TARWE-eiwitten 10,9%, (water, TARWE-eiwitten 3,9%), plantaardige oliën (koolzaad en zonnebloem), TARWEmeel, KIPPENEI - eiwitpoeder, alcoholazijn, uienpoeder, gistextract, citroenvezel, zout, aromà, zuurteregelaar (kaliumhydroxide). Bevat mogelijk: SESAM, MOSTERD, SELDERIJ.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
CeleryMustardSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
1 serving (90 g)
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Netherlands
Barcode
7290013997685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garden Gourmet Vleesvervanger Kaasschnitzel 180g?

Garden Gourmet Vleesvervanger Kaasschnitzel 180g contains 229 kcal per 100 g and about 206 kcal per serving (1 serving (90 g)).

How much sugar is in Garden Gourmet Vleesvervanger Kaasschnitzel 180g?

Garden Gourmet Vleesvervanger Kaasschnitzel 180g has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garden Gourmet Vleesvervanger Kaasschnitzel 180g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garden Gourmet Vleesvervanger Kaasschnitzel 180g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garden Gourmet Vleesvervanger Kaasschnitzel 180g contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of celery, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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