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GARDEN GOURMET Pané façon marine 180g
Spécialité végane à base de protéines de blé et de pois, panée, décongelée.
GARDEN GOURMET Pané façon marine 180g by Garden Gourmet provides 226 kcal per 100 g, with 1.3 g of sugars and 13.2 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish substitutes category and comes in a 180 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g (portion)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 203 kcal | 229 | |
| Total fat | 12.4 g | 11.2 g | 14% | 11.1 +12% |
| Saturated fat | 0.9 g | 0.8 g | 4% | 1.3 −29% |
| Carbohydrates | 14.2 g | 12.8 g | 5% | 20.7 −31% |
| Total sugars | 1.3 g | 1.2 g | 1.7 −23% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 2.5 g | 2.3 g | 8% | 3.9 −36% |
| Protein | 13.2 g | 11.9 g | 24% | 9.5 +39% |
| Salt | 1 g | 0.9 g | 1.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Breaded fish substitutes products on Foodmetria.
Compared with other breaded fish substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, protéines de BLÉ texturées 14,9% (protéines de BLÉ 11,3%, farine de BLÉ), chapelure 14,7% (farine de BLÉ, amidon de BLÉ, huile de colza, levure, sel), huiles végétales (colza, tournesol) en proportion variable, farine de BLÉ, protéines de pois 2,7%, vinaigre d'alcool, stabilisant : méthylcellulose ; sel, arômes naturels, oignon en poudre, aneth, poivre blanc, sauce SOJA en poudre (fèves de SOJA, BLÉ, sel). Peut contenir : ŒUFS.
- Allergens
- GlutenSoybeans
- May contain traces
- Eggs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 90 g (portion)
- Labels & certifications
- VegetarianEuropean Vegetarian UnionNutriscoreVegan100% vegetableEuropean Vegetarian Union VeganNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 8445290895561
Prices reported by shoppers
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Frequently asked questions
How many calories are in GARDEN GOURMET Pané façon marine 180g?
GARDEN GOURMET Pané façon marine 180g contains 226 kcal per 100 g and about 203 kcal per serving (90 g (portion)).
How much sugar is in GARDEN GOURMET Pané façon marine 180g?
GARDEN GOURMET Pané façon marine 180g has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is GARDEN GOURMET Pané façon marine 180g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is GARDEN GOURMET Pané façon marine 180g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does GARDEN GOURMET Pané façon marine 180g contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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