Garbanzos cocidos al natural by La Asturiana

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Garbanzos cocidos al natural

by La Asturiana 570 g neto, 400 g escurrido in Canned chickpeas Barcode 8410133139911

Garbanzos

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Garbanzos cocidos al natural by La Asturiana provides 91 kcal per 100 g, with 0.7 g of sugars and 5.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 570 g neto, 400 g escurrido pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 91 kcal 108 −16%
Total fat 2.2 g 2.2
Saturated fat 0.5 g 0.3 +56%
Carbohydrates 9.5 g 13.8 −31%
Total sugars 0.7 g 0.7
Added sugars 0 g 0 −100%
Protein 5.5 g 6.1 −10%
Salt 0.8 g 0.7 +8%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories lower 22%
Sugars higher 35%
Salt higher 24%
Saturated fat higher 12%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

garbanzos, agua, sal, antioxidantes (disulfito sódico, E-385)

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
570 g neto, 400 g escurrido
Labels & certifications
OrganicGreen DotKrav
Sold in
Spain
Barcode
8410133139911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garbanzos cocidos al natural?

Garbanzos cocidos al natural contains 91 kcal per 100 g.

How much sugar is in Garbanzos cocidos al natural?

Garbanzos cocidos al natural has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzos cocidos al natural healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garbanzos cocidos al natural vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Garbanzos cocidos al natural contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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