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Garbanzos al natural
Garbanzos cocidos en conserva ecológicos
Garbanzos al natural by Monjardin provides 81 kcal per 100 g, with 0.3 g of sugars and 4.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 660 g (neto), 425 g (escurrido), 720 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 81 kcal | 108 −25% |
| Total fat | 1.8 g | 2.2 −19% |
| Saturated fat | 0.2 g | 0.3 −38% |
| Carbohydrates | 10 g | 13.8 −27% |
| Total sugars | 0.3 g | 0.7 −52% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 3.6 g | 5.3 −31% |
| Protein | 4.5 g | 6.1 −26% |
| Salt | 16.7 g | 0.7 +2161% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 890 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzos, agua y sal.
Product details
- Quantity
- 660 g (neto), 425 g (escurrido), 720 ml
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganES-ECO-025-NAGreen Dot
- Sold in
- Spain
- Barcode
- 8413239060325
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garbanzos al natural?
Garbanzos al natural contains 81 kcal per 100 g.
How much sugar is in Garbanzos al natural?
Garbanzos al natural has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzos al natural healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garbanzos al natural vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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