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Garbanzo Beans
Garbanzo Beans by Kroger provides 92 kcal per 100 g, with 0.8 g of sugars and 5.4 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned chickpeas category and comes in a 15.5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 120 kcal | 108 −14% | |
| Total fat | 1.5 g | 2 g | 3% | 2.2 −30% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 16.2 g | 21 g | 8% | 13.8 +17% |
| Total sugars | 0.8 g | 1 g | 0.7 +12% | |
| Dietary fiber | 4.6 g | 6 g | 21% | 5.3 −13% |
| Protein | 5.4 g | 7 g | 14% | 6.1 −12% |
| Salt | 0.8 g | 1.1 g | 0.7 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 892 Canned chickpeas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BEANS, WATER, METABISULFITE, DISODIUM EDTA, PROTECT COLOR, CINCINNATI, DISTRIBUTED, EXCELLENT SOURCE, LOW FAT FOOD, HEATING INSTRUCTIONS, COOK ON HIGH, MICROWAVE, MICROWAVES, STIRRING HARD, HEATING SERVINGS, STOVE TOP, SAUCEPAN, TO TASTE, REFRIGERATE, THE LINING, PRODUCED, BEST IF USED, SODIUM, TOTAL CARBOHYDRATE, DIETARY FIBER, TOTAL SUGARS, PROTEIN
Product details
- Quantity
- 15.5 oz
- Serving size
- 1/2 cup (130 g)
- Sold in
- United States
- Barcode
- 0011110106711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garbanzo Beans?
Garbanzo Beans contains 92 kcal per 100 g and about 120 kcal per serving (1/2 cup (130 g)).
How much sugar is in Garbanzo Beans?
Garbanzo Beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzo Beans healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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