Garbanzanos al natural extra

by Rosara 660 g neto, 400 g escurrido, 720 ml in Canned chickpeas Barcode 8413940006216

Garbanzanos al natural extra

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Garbanzanos al natural extra by Rosara provides 239 kcal per 100 g, with 0 g of sugars and 13.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 660 g neto, 400 g escurrido, 720 ml pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 108 +121%
Total fat 3.5 g 2.2 +59%
Saturated fat 0 g 0.3 −100%
Carbohydrates 38.5 g 13.8 +179%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0 −100%
Protein 13.1 g 6.1 +115%
Salt 0.9 g 0.7 +17%

Category average across 890 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 1%
Sugars lower 1%
Salt higher 16%
Saturated fat lower 1%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzos, agua, sal y antioxidantes (ácido ascórbico y E-385), Sin Gluten. Contiene _Sulfitos_.

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
660 g neto, 400 g escurrido, 720 ml
Labels & certifications
No glutenOrganicGreen DotKrav
Sold in
Spain
Barcode
8413940006216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garbanzanos al natural extra?

Garbanzanos al natural extra contains 239 kcal per 100 g.

How much sugar is in Garbanzanos al natural extra?

Garbanzanos al natural extra has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzanos al natural extra healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garbanzanos al natural extra vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Garbanzanos al natural extra contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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