Gallette di riso e semi di lino

by Despar 100 g in Puffed rice cakes Barcode 8001300801597
Good nutritional quality
Green-Score
a+
Environmental impact estimate

Gallette di riso e semi di lino by Despar provides 414 kcal per 100 g, with 0.6 g of sugars and 9.8 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed rice cakes category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 414 kcal 401
Total fat 6.4 g 7.4 −13%
Saturated fat 0.8 g 3.3 −76%
Carbohydrates 77 g 74.7
Total sugars 0.6 g 9.2 −93%
Dietary fiber 4.5 g 3.1 +44%
Protein 9.8 g 8.3 +19%
Salt 0.5 g 0.5 +8%

Category average across 1124 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 29%
Sugars lower 22%
Salt higher 31%
Saturated fat higher 41%
Protein top 8%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
OrganicEU Organic
Sold in
Italy
Barcode
8001300801597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gallette di riso e semi di lino?

Gallette di riso e semi di lino contains 414 kcal per 100 g.

How much sugar is in Gallette di riso e semi di lino?

Gallette di riso e semi di lino has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gallette di riso e semi di lino healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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