Galletas María Dorada

by Mercadona 800 g in Biscuits Barcode 8480000141323
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Galletas María Dorada by Mercadona provides 443 kcal per 100 g, with 20 g of sugars and 7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 800 g pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.4 g · Low
Sugars
20 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5.6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 443 kcal 25 kcal 457
Total fat 14 g 0.8 g 1% 20.3 −31%
Saturated fat 1.4 g 0.1 g 1% 8.8 −84%
Carbohydrates 71 g 4 g 1% 64 +11%
Total sugars 20 g 1.1 g 28.6 −30%
Added sugars 19.2 g 1.1 g 2% 18.5
Dietary fiber 2.2 g 0.1 g 0% 3.5 −37%
Protein 7 g 0.4 g 1% 6.8
Salt 1 g 0.1 g 0.7 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 34%
Sugars lower 20%
Salt higher 18%
Saturated fat lower 9%
Protein top 39%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour 72%, sugar, vegetable oil (high oleic sunflower) 14%, glucose and fructose syrup, lactose (milk) 1%, raising agents (sodium bicarbonate and ammonium bicarbonate), salt, emulsifier (soy lecithin), antioxidant (sodium metabisulfite). May contain traces of sesame and mustard seeds.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkSoybeansSulphur dioxide and sulphites
May contain traces
EggsNutsSesame seedsSoybeans

Additives 7

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800 g
Serving size
5.6 g
Sold in
Portugal, Spain
Barcode
8480000141323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galletas María Dorada?

Galletas María Dorada contains 443 kcal per 100 g and about 25 kcal per serving (5.6 g).

How much sugar is in Galletas María Dorada?

Galletas María Dorada has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galletas María Dorada healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galletas María Dorada vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galletas María Dorada contain?

According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of eggs, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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