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Galletas María
Galletas María by Rifacli provides 450 kcal per 100 g, with 20 g of sugars and 8.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas maria category and comes in a 625 g pack. Contains: eggs, gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 450 kcal | 436 |
| Total fat | 16 g | 12.2 +31% |
| Saturated fat | 2 g | 2.9 −32% |
| Carbohydrates | 65 g | 73.1 −11% |
| Total sugars | 20 g | 18.5 +8% |
| Added sugars | 26 g | 15.1 +72% |
| Dietary fiber | 6 g | 4 +49% |
| Protein | 8.5 g | 6.9 +24% |
| Salt | 1.9 g | 0.8 +133% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Galletas maria products on Foodmetria.
Compared with other galletas maria
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de TRIGO(57%), azúcar de caña,aceite de girasol alto oleico (13%), azúcar invertido, dextrina de maiz,almidón de maiz, proteína de SOJA, dextrosa, fibra de bambú gasificante(carbonato ácido de amonio y carbonato ácido de sodio), aromas, emulgente(lecitina de SOJA), sal, antioxidante (extracto rico en tocoferoles). Contiene trigo y soja. Puede contener frutos de cascara, leche y sus derivados(incluida la lactosa), sésamo y mostaza, huevo.
- Allergens
- EggsGlutenMustardSesame seedsSoybeans
- May contain traces
- EggsMilkMustardNutsSesame seeds
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 625 g
- Sold in
- Spain
- Barcode
- 8421439005398
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galletas María?
Galletas María contains 450 kcal per 100 g.
How much sugar is in Galletas María?
Galletas María has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galletas María healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galletas María vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galletas María contain?
According to the label data it contains: Eggs, Gluten, Mustard, Sesame seeds, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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