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Maria Integral
Maria Integral by Rifacli provides 458 kcal per 100 g, with 18 g of sugars and 1.9 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 700 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 458 kcal | 457 |
| Total fat | 16 g | 20.3 −21% |
| Saturated fat | 2.3 g | 8.8 −74% |
| Carbohydrates | 68 g | 64 +6% |
| Total sugars | 18 g | 28.6 −37% |
| Added sugars | 16.5 g | 18.5 −11% |
| Protein | 1.9 g | 6.8 −72% |
| Salt | 1.9 g | 0.7 +173% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de TRIGO, (60%) azúcar de caña, aceite girasol alto oleico (15%) almidón TRIGO,dextrina TRIGO, aroma de mantega i aroma de LECHE condensada, gasificantes( carbonato amónico y carbonato sòdico) lecitina de (girasol), antioxidante (extracto rico en tocoferoles, aceite girasol) idante Contiene trigo y soja. coferoles,aceite
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700 g
- Sold in
- Spain
- Barcode
- 8421439004957
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maria Integral?
Maria Integral contains 458 kcal per 100 g.
How much sugar is in Maria Integral?
Maria Integral has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maria Integral healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maria Integral contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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