Galletas de coco

by Tirma 33 g in Biscuits Barcode 8410085000185
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Galletas de coco by Tirma provides 549 kcal per 100 g, with 26.6 g of sugars and 5.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 33 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
39.1 g · High
Saturated fat
22.5 g · High
Sugars
26.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 549 kcal 181 kcal 457 +20%
Total fat 39.1 g 12.9 g 17% 20.3 +93%
Saturated fat 22.5 g 7.4 g 37% 8.8 +154%
Carbohydrates 41.2 g 13.6 g 5% 64 −36%
Total sugars 26.6 g 8.8 g 28.6 −7%
Added sugars 28 g 9.2 g 18% 18.5 +51%
Dietary fiber 3.8 g 1.3 g 5% 3.5 +10%
Protein 5.9 g 2 g 4% 6.8 −13%
Salt 0.1 g 0 g 0.7 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 2%
Sugars lower 45%
Salt lower 10%
Saturated fat higher 3%
Protein top 59%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

48% milk chocolate (sugar, cocoa butter, powdered milk, cocoa mass, emulsifiers (soya lecithin and E 476) and flavouring), wheat flour, palm fat, 12% grated coconut, sugar, powdered skimmed milk, invert sugar syrup (sugar, water, acid (E 330), acidity regulator (sodium bicarbonate)), raising agents (ammonium bicarbonate and sodium bicarbonate), salt, emulsifier (soya lecithin), colour (E 150d), iron and vitamins (thiamine B1, riboflavin B2, niacin B3 and folic acid B9). May contain traces of nuts.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
33 g
Serving size
33 g
Sold in
Spain
Barcode
8410085000185

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galletas de coco?

Galletas de coco contains 549 kcal per 100 g and about 181 kcal per serving (33 g).

How much sugar is in Galletas de coco?

Galletas de coco has 26.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Galletas de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galletas de coco vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galletas de coco contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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