Galettes de riz complet au chocolat au lait

by Migros Bio 40g, 4 pièces in Puffed rice cakes Barcode 2000000014607

Galettes de riz complet bio enrobées de chocolat au lait

Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Galettes de riz complet au chocolat au lait by Migros Bio provides 498 kcal per 100 g, with 27.5 g of sugars and 7.5 g of protein. That is 198% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 40g, 4 pièces pack. Contains: milk.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
15 g · High
Sugars
27.5 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 galettes = 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 498 kcal 199 kcal 401 +24%
Total fat 22.5 g 9 g 12% 7.4 +205%
Saturated fat 15 g 6 g 30% 3.3 +353%
Carbohydrates 65 g 26 g 9% 74.7 −13%
Total sugars 27.5 g 11 g 9.2 +198%
Added sugars 10.7 g 4.3 g 9% 4.9 +119%
Dietary fiber 2.5 g 1 g 4% 3.1 −20%
Protein 7.5 g 3 g 6% 8.3 −9%
Salt 0.3 g 0.1 g 0.5 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 6%
Sugars higher 14%
Salt lower 50%
Saturated fat higher 6%
Protein top 59%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chocolat au lait 52% (sucre, beurre de cacao, lait entier en poudre, cacao en pâte, arôme naturel de vanille), riz complet 48%.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
40g, 4 pièces
Serving size
4 galettes = 40g
Labels & certifications
No glutenOrganicCrossed Grain TrademarkCertification bio be bio 02
Sold in
Switzerland
Barcode
2000000014607

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes de riz complet au chocolat au lait?

Galettes de riz complet au chocolat au lait contains 498 kcal per 100 g and about 199 kcal per serving (4 galettes = 40g).

How much sugar is in Galettes de riz complet au chocolat au lait?

Galettes de riz complet au chocolat au lait has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Galettes de riz complet au chocolat au lait healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes de riz complet au chocolat au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galettes de riz complet au chocolat au lait contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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