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Galettes de riz au chocolat au lait
Galettes de riz au chocolat au lait by Boni provides 489 kcal per 100 g, with 22 g of sugars and 4 g of protein. That is 139% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 rijstwafel
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 489 kcal | 401 +22% |
| Total fat | 21 g | 7.4 +185% |
| Saturated fat | 13 g | 3.3 +293% |
| Carbohydrates | 70 g | 74.7 −6% |
| Total sugars | 22 g | 9.2 +139% |
| Added sugars | 15.3 g | 4.9 +213% |
| Dietary fiber | 2.1 g | 3.1 −33% |
| Protein | 4 g | 8.3 −52% |
| Salt | 0.2 g | 0.5 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1125 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% melkchocolade (suiker, cacaoboter, volle melkpoeder, cacaomassa, weipoeder (bevat _melk_), emulgator (E322), natuurlijke smaak (vanille)). 40% complete rijst.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 1 rijstwafel
- Sold in
- Belgium
- Barcode
- 5400141210859
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes de riz au chocolat au lait?
Galettes de riz au chocolat au lait contains 489 kcal per 100 g.
How much sugar is in Galettes de riz au chocolat au lait?
Galettes de riz au chocolat au lait has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galettes de riz au chocolat au lait healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes de riz au chocolat au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galettes de riz au chocolat au lait contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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