View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Galettes de riz
Galettes de riz by Boni Selection provides 391 kcal per 100 g, with 0.9 g of sugars and 8 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed rice cakes category and comes in a 100 gr -13 galettes pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 401 |
| Total fat | 3.6 g | 7.4 −51% |
| Saturated fat | 0.6 g | 3.3 −82% |
| Carbohydrates | 80 g | 74.7 +7% |
| Total sugars | 0.9 g | 9.2 −90% |
| Added sugars | 0 g | 4.9 −100% |
| Dietary fiber | 3.5 g | 3.1 +12% |
| Protein | 8 g | 8.3 |
| Salt | 0.3 g | 0.5 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NL RIJSTWAFELS 98,8 % rijst*, 1, % SESAM*, zeezout. Bron van vezels. van biologische teelt FR GALETTES DE RIZ 98,8 % riz", 1 % SÉSAME", sel marin. Source de fibres. * d'origine biologique
- Allergens
- Sesame seeds
Product details
- Quantity
- 100 gr -13 galettes
- Labels & certifications
- OrganicVegetariansource of fibreVeganGreen DotNutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5400141358896
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Galettes de riz?
Galettes de riz contains 391 kcal per 100 g.
How much sugar is in Galettes de riz?
Galettes de riz has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes de riz healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes de riz vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Galettes de riz contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 3
a NOVA 1
a NOVA 4 More puffed rice cakes
View all →
c NOVA 3
a NOVA 1
b NOVA 3
b NOVA 3
c NOVA 3
c NOVA 4 More from Boni Selection
View all →
a NOVA 1
c NOVA 4
d
b NOVA 3
b NOVA 1
e NOVA 1