Galettes de riz

by Delhaize bio 130 g in Puffed rice cakes Barcode 5400111043685

recategorisation du product_id 732791 | excatego:71 | exns:A/-1

Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Galettes de riz by Delhaize bio provides 409 kcal per 100 g, with 1 g of sugars and 8 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Galette 5.4 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 409 kcal 22 kcal 401
Total fat 3 g 0.2 g 0% 7.4 −59%
Saturated fat 0.2 g 0 g 0% 3.3 −94%
Carbohydrates 85.8 g 4.6 g 2% 74.7 +15%
Total sugars 1 g 0.1 g 9.2 −89%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 3.2 g 0.2 g 1% 3.1
Protein 8 g 0.4 g 1% 8.3
Salt 0.3 g 0 g 0.5 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 30%
Sugars lower 45%
Salt higher 43%
Saturated fat lower 16%
Protein top 45%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet, Sarrasin, Amarante, Millet, Sel marin

Palm oil freeVeganVegetarian
May contain traces
Sesame seeds

Product details

Quantity
130 g
Serving size
Galette 5.4 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureBE-BIO-01BE-BIO-02EU/non-EU Agriculture
Sold in
Belgium, France
Barcode
5400111043685

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Galettes de riz?

Galettes de riz contains 409 kcal per 100 g and about 22 kcal per serving (Galette 5.4 g).

How much sugar is in Galettes de riz?

Galettes de riz has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes de riz healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes de riz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Galettes de riz contain?

No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Galettes de riz? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More puffed rice cakes

View all →

More from Delhaize bio

View all →