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Galettes boulgour
Galettes boulgour provides 139 kcal per 100 g, with 2 g of sugars and 4.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category. Contains: gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 204 −32% |
| Total fat | 5.6 g | 10 −44% |
| Saturated fat | 0.9 g | 1.8 −49% |
| Carbohydrates | 14.4 g | 11.6 +24% |
| Total sugars | 2 g | 2.2 −8% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 4.5 g | 4.7 |
| Protein | 4.9 g | 15.2 −68% |
| Salt | 0.6 g | 1.5 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2795 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
boulgour précuit 32% (eau, boulgour), pois chiches précuits 20% (eau, pois chiches), poivrons jaunes 9%, tomates 8%, COurgettes 8%, échalotes, huile d'olive vierge extra 4%, tomates mi-séchées 3%, tomate double concentré 3%, plante aromatique, vinaigre, sel, épaississant: E461, ail désyhdraté 0,3% Traces possibles de : céleri, lait, oeufs poissons. soja, mollusques, crustacés moutarde [% exprimés sur la totalité du produit.] Les inPormations en gras sont destinées aux personnes intolérantes ou allergiques pou soit 1
- Allergens
- GlutenMolluscs
- May contain traces
- MilkMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3700966561306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes boulgour?
Galettes boulgour contains 139 kcal per 100 g.
How much sugar is in Galettes boulgour?
Galettes boulgour has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes boulgour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes boulgour vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galettes boulgour contain?
According to the label data it contains: Gluten, Molluscs. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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