Galette au blé noir lardons, chèvre & emmental

by Lidl 195 g in Plain buckwheat crepes Barcode 20389987

Galette au blé noir garnie de lardons cuits fumés, de fromage de chèvre et d'emmental - Galette de Blé noir, Lardons, Chèvre et Emmental

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Galette au blé noir lardons, chèvre & emmental by Lidl provides 157 kcal per 100 g, with 0.7 g of sugars and 6.8 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain buckwheat crepes category and comes in a 195 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 195 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 306 kcal 182 −14%
Total fat 7.5 g 14.6 g 19% 4 +88%
Saturated fat 4.1 g 8 g 40% 1.8 +128%
Carbohydrates 14.9 g 29.1 g 11% 28.9 −48%
Total sugars 0.7 g 1.4 g 1.4 −51%
Added sugars 0.6 g 1.2 g 2% 0.4 +37%
Protein 6.8 g 13.3 g 27% 6.7
Salt 1.2 g 2.3 g 1.5 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories lower 16%
Sugars higher 41%
Salt lower 25%
Saturated fat higher 18%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

38 % galette de _blé_ noir (eau, farine de _blé_ noir, sel), 24 % lardons cuits fumés (poitrine de porc (origine France), eau, sel, dextrose, conservateurs : érythorbate de sodium, nitrite de sodium), eau, 10 % fromage de chèvre affiné (_lait_), 6 % Emmental (_lait_, base béchamel (lactose (_lait_), farine de froment (_céréales contenant du gluten_), amidons de froment (céréales contenant du gluten) et de tapioca, amidon modifié de pomme de terre, protéines de _lait_, crème (_lait_), sel, poivre), crème fraîche (_lait_) (crème fraîche (_lait_), stabilisant : carraghénanes), arôme de fumée.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardSoybeansSulphur dioxide and sulphites

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
195 g
Serving size
195 g
Labels & certifications
French meatNutriscoreFrench porkGreen DotNutriscore Grade CTriman
Sold in
France
Barcode
20389987

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette au blé noir lardons, chèvre & emmental?

Galette au blé noir lardons, chèvre & emmental contains 157 kcal per 100 g and about 306 kcal per serving (195 g).

How much sugar is in Galette au blé noir lardons, chèvre & emmental?

Galette au blé noir lardons, chèvre & emmental has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette au blé noir lardons, chèvre & emmental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galette au blé noir lardons, chèvre & emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galette au blé noir lardons, chèvre & emmental contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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