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Fryske dumkes
Fryske dumkes by De Vries Banket provides 451 kcal per 100 g, with 27 g of sugars and 6.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 200g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 451 kcal | 36 kcal | 457 | |
| Total fat | 18 g | 1.4 g | 2% | 20.3 −11% |
| Saturated fat | 8.7 g | 0.7 g | 3% | 8.8 |
| Carbohydrates | 65 g | 5.2 g | 2% | 64 |
| Total sugars | 27 g | 2.2 g | 28.5 −5% | |
| Protein | 6.7 g | 0.5 g | 1% | 6.8 |
| Salt | 0.7 g | 0.1 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, margarine (palmolie, raapolie, kokosolie, water, zout, emulgator: E471, sojalecithine, aroma, voedingszuur: E330, kleurstof: E160a), blanke basterd, suiker, water, bruine basterd (kleurstof: E 150c en E 150d), anijs, sojabloem, amandel, hazelnoot, rijsmiddel (E503, E500, E450), zout, kaneel.
- Allergens
- GlutenNutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 8g
- Sold in
- Netherlands
- Barcode
- 8718053100562
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fryske dumkes?
Fryske dumkes contains 451 kcal per 100 g and about 36 kcal per serving (8g).
How much sugar is in Fryske dumkes?
Fryske dumkes has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fryske dumkes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fryske dumkes contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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