Frutta secca semi di zucca

by Fatina in Plant-based foods Barcode 8003435005963
Bad nutritional quality

Frutta secca semi di zucca by Fatina provides 618 kcal per 100 g, with 1.4 g of sugars and 30.2 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
49.1 g · High
Saturated fat
8.7 g · High
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 618 kcal 325 +90%
Total fat 49.1 g 15.3 +220%
Saturated fat 8.7 g 3.3 +161%
Carbohydrates 10.7 g 35.2 −70%
Total sugars 1.4 g 10.3 −86%
Protein 30.2 g 10 +201%
Salt 1.1 g 1.3 −21%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 8%
Sugars lower 29%
Salt higher 35%
Saturated fat higher 8%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8003435005963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frutta secca semi di zucca?

Frutta secca semi di zucca contains 618 kcal per 100 g.

How much sugar is in Frutta secca semi di zucca?

Frutta secca semi di zucca has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frutta secca semi di zucca healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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