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Frutta secca in guscio assortita
Frutta secca in guscio assortita by Ventura provides 641 kcal per 100 g, with 3.6 g of sugars and 17 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 641 kcal | 325 +97% |
| Total fat | 58 g | 15.3 +279% |
| Saturated fat | 4.8 g | 3.3 +45% |
| Carbohydrates | 7.8 g | 35.2 −78% |
| Total sugars | 3.6 g | 10.3 −65% |
| Protein | 17 g | 10 +69% |
| Salt | 0 g | 1.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5600 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Italy
- Barcode
- 8028618002515
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frutta secca in guscio assortita?
Frutta secca in guscio assortita contains 641 kcal per 100 g.
How much sugar is in Frutta secca in guscio assortita?
Frutta secca in guscio assortita has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frutta secca in guscio assortita healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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