View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Frutos Tropicais Magro sem Lactose
Iogurte
Frutos Tropicais Magro sem Lactose by Pingo Doce provides 30 kcal per 100 g, with 3.5 g of sugars and 3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Low-fat yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 30 kcal | 65 −54% |
| Total fat | 0.1 g | 0.9 −89% |
| Saturated fat | 0.1 g | 0.5 −81% |
| Carbohydrates | 3.6 g | 9.5 −62% |
| Total sugars | 3.5 g | 8.3 −58% |
| Dietary fiber | 1.1 g | 0.6 +95% |
| Protein | 3 g | 4.7 −36% |
| Salt | 0.1 g | 0.1 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.
Compared with other low-fat yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Low or no fatCalcium sourceMade in PortugalNo added sugarNo fatNo lactoseNutriscoreNutriscore Grade AFonte de proteinaMagro
- Sold in
- Portugal
- Barcode
- 5607047017258
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Frutos Tropicais Magro sem Lactose?
Frutos Tropicais Magro sem Lactose contains 30 kcal per 100 g.
How much sugar is in Frutos Tropicais Magro sem Lactose?
Frutos Tropicais Magro sem Lactose has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frutos Tropicais Magro sem Lactose healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 1
a NOVA 1
a NOVA 4 More low-fat yogurts
View all →
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 3
a NOVA 1
a NOVA 3 More from Pingo Doce
View all →
c NOVA 4
a NOVA 3
b NOVA 4
a NOVA 4
a NOVA 4
b NOVA 1