Frutos secos selección ensalada mediterránea by El Nogal

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Frutos secos selección ensalada mediterránea

by El Nogal in Nuts Barcode 8412270280402
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Frutos secos selección ensalada mediterránea by El Nogal provides 551 kcal per 100 g, with 11 g of sugars and 12 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
8.8 g · High
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 551 kcal 580 −5%
Total fat 40 g 46.4 −14%
Saturated fat 8.8 g 6.8 +30%
Carbohydrates 32 g 21.8 +47%
Total sugars 11 g 9.5 +16%
Protein 12 g 17.5 −31%
Salt 0.1 g 0.8 −87%

Category average across 1951 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 28%
Sugars higher 22%
Salt lower 45%
Saturated fat higher 14%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8412270280402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frutos secos selección ensalada mediterránea?

Frutos secos selección ensalada mediterránea contains 551 kcal per 100 g.

How much sugar is in Frutos secos selección ensalada mediterránea?

Frutos secos selección ensalada mediterránea has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frutos secos selección ensalada mediterránea healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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