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Frutos Secos, Mistura de frutos secos cuidadosamente selecionados
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Frutos Secos, Mistura de frutos secos cuidadosamente selecionados
Frutos Secos, Mistura de frutos secos cuidadosamente selecionados by Pingo Doce provides 511 kcal per 100 g, with 23 g of sugars and 14 g of protein. That is 45% less sugar than the average product in this category. It is listed in the Dried fruits category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 511 kcal | 256 kcal | 378 +35% | |
| Total fat | 35 g | 17.5 g | 22% | 13.2 +166% |
| Carbohydrates | 31 g | 15.5 g | 6% | 56.1 −45% |
| Total sugars | 23 g | 11.5 g | 41.9 −45% | |
| Dietary fiber | 7.7 g | 3.9 g | 14% | 8.4 −8% |
| Protein | 14 g | 7 g | 14% | 6.3 +121% |
| Salt | 0 g | 0 g | 0.3 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2120 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Serving size
- 50 g
- Sold in
- Portugal
- Barcode
- 5601009991006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frutos Secos, Mistura de frutos secos cuidadosamente selecionados?
Frutos Secos, Mistura de frutos secos cuidadosamente selecionados contains 511 kcal per 100 g and about 256 kcal per serving (50 g).
How much sugar is in Frutos Secos, Mistura de frutos secos cuidadosamente selecionados?
Frutos Secos, Mistura de frutos secos cuidadosamente selecionados has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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