Fruitful - Welchs

by Welch's 5 oz in Snacks Barcode 0034856510239
Poor nutritional quality
Ultra-processed food

Fruitful - Welchs by Welch's provides 357 kcal per 100 g, with 64.3 g of sugars and 0 g of protein. That is 243% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 5 oz pack. Contains: apple.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
64.3 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 strip (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 50 kcal 453 −21%
Total fat 0 g 0 g 0% 25.3 −100%
Carbohydrates 85.7 g 12 g 4% 48.9 +75%
Total sugars 64.3 g 9 g 18.8 +243%
Added sugars 57.1 g 8 g 16% 8.8 +549%
Dietary fiber 7.1 g 1 g 4% 6.7 +6%
Protein 0 g 0 g 0% 13.3 −100%
Salt 0.4 g 0.1 g 1.1 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 18%
Sugars higher 4%
Salt lower 34%
Protein top 100%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fruit puree (grape, apple, strawberry), sugar, invert sugar, pectin, sodium bicarbonate, citric acid (acidulant), ascorbic acid (vitamin c), natural flavors, annatto (color), turmeric (color), concentrate

Palm oil freeVeganVegetarian
Allergens
Apple

Additives 6

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 oz
Serving size
1 strip (14 g)
Labels & certifications
VegetarianNo glutenHalalVegan
Sold in
United States
Barcode
0034856510239

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruitful - Welchs?

Fruitful - Welchs contains 357 kcal per 100 g and about 50 kcal per serving (1 strip (14 g)).

How much sugar is in Fruitful - Welchs?

Fruitful - Welchs has 64.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruitful - Welchs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruitful - Welchs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fruitful - Welchs contain?

According to the label data it contains: Apple. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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