View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruit snacks ounce
Fruit snacks ounce by Welch's provides 321 kcal per 100 g, with 42.9 g of sugars and 0 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 14 oz pack. Contains: gelatin, orange, peach.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 45 kcal | 409 −21% | |
| Total fat | 0 g | 0 g | 0% | 9.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.1 −100% |
| Carbohydrates | 71.4 g | 10 g | 4% | 74.3 |
| Total sugars | 42.9 g | 6 g | 54.6 −22% | |
| Added sugarsUSDA | 35.7 g | 5 g | 10% | 39.4 −9% |
| Protein | 0 g | 0 g | 0% | 3.3 −100% |
| Salt | 0.2 g | 0 g | 0.3 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19323 Confectioneries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fruit puree (grape, peach, orange, strawberry, and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1.
- Allergens
- GelatinOrangePeach
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 1 pouch (14 g)
- Labels & certifications
- No glutenNo preservatives
- Sold in
- United States
- Barcode
- 0034856562993
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit snacks ounce?
Fruit snacks ounce contains 321 kcal per 100 g and about 45 kcal per serving (1 pouch (14 g)).
How much sugar is in Fruit snacks ounce?
Fruit snacks ounce has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit snacks ounce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit snacks ounce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit snacks ounce contain?
According to the label data it contains: Gelatin, Orange, Peach. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b NOVA 4 
b NOVA 4 
b NOVA 4 More confectioneries
View all →
e NOVA 4 
d NOVA 3 
e NOVA 4 
e NOVA 4 
b NOVA 4 
e NOVA 4 More from Welch's
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4