Fruit Snacks

by Welch's 5 oz in Confectioneries Barcode 0034856050919
Poor nutritional quality
Ultra-processed food

Fruit Snacks by Welch's provides 300 kcal per 100 g, with 43.3 g of sugars and 3.3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 5 oz pack. Contains: banana, gelatin, kiwi, peach.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
43.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 90 kcal 409 −27%
Total fat 0 g 0 g 0% 9.5 −100%
Saturated fat 0 g 0 g 0% 6.1 −100%
Carbohydrates 73.3 g 22 g 8% 74.3
Total sugars 43.3 g 13 g 54.6 −21%
Added sugars 36.7 g 11 g 22% 39.4 −7%
Protein 3.3 g 1 g 2% 3.3
Salt 0.2 g 0.1 g 0.3 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other confectioneries

Calories lower 7%
Sugars lower 23%
Salt higher 32%
Saturated fat lower 1%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fruit puree (grape, peach, pear, banana, mango, kiwi and passion fruit), corn syrup, sugar, modified corn starch, gelatin, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, blue 1.

Palm oil freeNot veganNot vegetarian
Allergens
BananaGelatinKiwiPeach

Additives 8

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 oz
Serving size
15 pieces (30 g)
Labels & certifications
No glutenNo preservatives
Sold in
United States
Barcode
0034856050919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit Snacks?

Fruit Snacks contains 300 kcal per 100 g and about 90 kcal per serving (15 pieces (30 g)).

How much sugar is in Fruit Snacks?

Fruit Snacks has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit Snacks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit Snacks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruit Snacks contain?

According to the label data it contains: Banana, Gelatin, Kiwi, Peach. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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