Fruit Snacks

by Welch's in Fruit snack Barcode 0034856037521
Poor nutritional quality
Ultra-processed food

Fruit Snacks by Welch's provides 300 kcal per 100 g, with 43.3 g of sugars and 3.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit snack category. Contains: gelatin, peach.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
43.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 90 kcal 307
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 73.3 g 22 g 8% 68.9 +6%
Total sugars 43.3 g 13 g 48.4 −10%
Added sugars 36.7 g 11 g 22% 19.4 +89%
Protein 3.3 g 1 g 2% 2.7 +24%
Salt 0.2 g 0.1 g 0.2 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Fruit snack products on Foodmetria.

Compared with other fruit snack

Calories lower 19%
Sugars lower 29%
Salt higher 31%
Saturated fat lower 1%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FRUIT PUREE (PEAR, PEACH, STRAWBERRY, RASPBERRY, BLACKBERRY, BLUEBERRY AND CHERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, RED 40, AND BLUE 1

Palm oil freeNot veganNot vegetarian
Allergens
GelatinPeach

Additives 7

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30.0g
Labels & certifications
No glutenNo preservatives
Sold in
United States
Barcode
0034856037521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit Snacks?

Fruit Snacks contains 300 kcal per 100 g and about 90 kcal per serving (30.0g).

How much sugar is in Fruit Snacks?

Fruit Snacks has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit Snacks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit Snacks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruit Snacks contain?

According to the label data it contains: Gelatin, Peach. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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