View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruit & Seed Oatcakes on the go
Fruit & Seed Oatcakes on the go by Nairn's provides 437 kcal per 100 g, with 15.9 g of sugars and 9.6 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 37.5 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 437 kcal | 437 kcal | 457 | |
| Total fat | 15.5 g | 15.5 g | 20% | 20.3 −24% |
| Saturated fat | 4.9 g | 4.9 g | 25% | 8.8 −44% |
| Carbohydrates | 60.2 g | 60.2 g | 22% | 64 −6% |
| Total sugars | 15.9 g | 15.9 g | 28.6 −44% | |
| Added sugars | 9 g | 9 g | 18% | 18.5 −51% |
| Dietary fiber | 9.2 g | 9.2 g | 33% | 3.5 +165% |
| Protein | 9.6 g | 9.6 g | 19% | 6.8 +41% |
| Salt | 0.8 g | 0.8 g | 0.7 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain oats (68%), currants (12%)(currants, sunflower oil), brown sugar, sustainable palm fruit oil, brown flaxseeds (6%), raising agent: sodium bicarbonate, sea salt, May contain: gluten
- May contain traces
- GlutenMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 37.5 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Nairn's Fruit & Seed Oatcakes
- Sold in
- United Kingdom
- Barcode
- 0612322000219
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit & Seed Oatcakes on the go?
Fruit & Seed Oatcakes on the go contains 437 kcal per 100 g and about 437 kcal per serving (1 portion (100 g)).
How much sugar is in Fruit & Seed Oatcakes on the go?
Fruit & Seed Oatcakes on the go has 15.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & Seed Oatcakes on the go healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit & Seed Oatcakes on the go contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
c 
c NOVA 3 
c NOVA 3 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Nairn's
View all →
d NOVA 3 
d NOVA 3 
c NOVA 3 
e NOVA 3 
d NOVA 4 
d NOVA 3