Nutrition report ready

Fruit pots

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Freshona product.

Nutri-Score C NOVA 4

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Fruit pots by Freshona

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Fruit pots

by Freshona in Canned fruits Barcode 20676964
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Fruit pots by Freshona provides 64 kcal per 100 g, with 14.3 g of sugars and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
14.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 64 kcal 66
Total fat 0.5 g 0.1 +338%
Saturated fat 0 g 0 −100%
Carbohydrates 14.3 g 15.9 −10%
Total sugars 14.3 g 13.1 +9%
Added sugars 14.3 g 4.1 +248%
Dietary fiber 1 g 1
Protein 0 g 0.3 −100%
Salt 0.1 g 0 +88%

Category average across 2451 Canned fruits products on Foodmetria.

Compared with other canned fruits

Calories higher 37%
Sugars higher 25%
Salt higher 7%
Saturated fat lower 1%
Protein top 100%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

diced peach in light syrup 53% diced peach, water, sugar, glucose-fructose syrup, antioxidant: ascorbic acid, acidity regulator: citric acid, store in a cool, dry place away from direct sunlight, best before: see base of pack, suitable for vegetarians,

Palm oil freeVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Vegetarian
Sold in
France
Barcode
20676964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit pots?

Fruit pots contains 64 kcal per 100 g.

How much sugar is in Fruit pots?

Fruit pots has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit pots healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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