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Fruit & nut mueslu crunch
Fruit & nut mueslu crunch by Dorset cereals provides 406 kcal per 100 g, with 19.2 g of sugars and 11.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category. Contains: gluten, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 406 kcal | 386 +5% |
| Total fat | 11.4 g | 10 +14% |
| Saturated fat | 1.7 g | 2.6 −35% |
| Carbohydrates | 60.9 g | 59.6 |
| Total sugars | 19.2 g | 16.9 +14% |
| Added sugars | 0.1 g | 5.5 −98% |
| Dietary fiber | 6.8 g | 8.9 −24% |
| Protein | 11.5 g | 10.3 +11% |
| Salt | 0.1 g | 0.2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried fruit & nuts (28%) (sultanas, golden raisins (golden raisins, preservative (SULPHUR DIOXIDE)), CASHEW PIECES (6%), chopped dates), wholegrain OAT flakes, toasted BARLEY flakes (BARLEY, salt), wholegrain toasted WHEAT flakes, sunflower seeds, sugar, SPELT flakes (SPELT (WHEAT), salt, emulsifier (sunflower lecithin)), millet seed, pumpkin seeds, OAT flour, linseed, acacia fibre, cranberry seeds, chicory root fibre, vegetable oil (rapeseed and sunflower in varying proportions), cane molasses, natural flavouring, A allergy advice For allergens, including cereals containing cluton lients in
- Allergens
- GlutenNutsSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5018357803866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & nut mueslu crunch?
Fruit & nut mueslu crunch contains 406 kcal per 100 g.
How much sugar is in Fruit & nut mueslu crunch?
Fruit & nut mueslu crunch has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & nut mueslu crunch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit & nut mueslu crunch contain?
According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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