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Fruit & Nut Granola
Fruit & Nut Granola by Sainsbury's taste the difference provides 444 kcal per 100 g, with 21.1 g of sugars and 10.4 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis category and comes in a 500g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 200 kcal | 445 | |
| Total fat | 15.3 g | 6.9 g | 9% | 17.7 −13% |
| Saturated fat | 4.2 g | 1.9 g | 10% | 4 +5% |
| Carbohydrates | 64 g | 28.8 g | 10% | 56.6 +13% |
| Total sugars | 21.1 g | 9.5 g | 15 +41% | |
| Added sugars | 20.5 g | 9.2 g | 18% | 12.8 +60% |
| Dietary fiber | 6.2 g | 2.8 g | 10% | 8.8 −30% |
| Protein | 10.4 g | 4.7 g | 9% | 11.1 −6% |
| Salt | 0.2 g | 0.1 g | 0.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Crunchy mueslis products on Foodmetria.
Compared with other crunchy mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Flakes, Sugar, Flame Raisins (6%), Almonds, Juice Infused Dried Cranberries (4%) (Cranberries, Sugar, Pineapple Juice), Palm Oil, Acacia Honey, Coconut, Crystalised Ginger (2%) (Ginger, Sugar), Flaked Almonds (2%), Flavouring, Salt.
- Allergens
- Nuts
Product details
- Quantity
- 500g
- Serving size
- 1 serving (45 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 00405270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut Granola?
Fruit & Nut Granola contains 444 kcal per 100 g and about 200 kcal per serving (1 serving (45 g)).
How much sugar is in Fruit & Nut Granola?
Fruit & Nut Granola has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & Nut Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Nut Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Nut Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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