Fruit Gums
Fruit Gums by Rowntrees provides 310 kcal per 100 g, with 40 g of sugars and 3.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: apple, orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 310 kcal | 93 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 73.3 g | 22 g | 8% |
| Total sugars | 40 g | 12 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 3.3 g | 1 g | 2% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Glucose syrup, sugar, fruit juices from concentrate (25%) (grape, apple, blackcurrant, strawberry, lime, orange, lemon), starch, gelatine, acids (malic acid, citric acid, lactic acid), acidity regulator (trisodium citrate), flavourings, naturally sourced colours (anthocyanins, carminic acid, copper complexes of chlorophyllins, carotenes, curcumin), glazing agent (carnauba wax).
- Allergens
- AppleOrange
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g (30 g)
- Sold in
- United States
- Barcode
- 0872513001436
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Gums?
Fruit Gums contains 310 kcal per 100 g and about 93 kcal per serving (30 g (30 g)).
How much sugar is in Fruit Gums?
Fruit Gums has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit Gums healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit Gums vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit Gums contain?
According to the label data it contains: Apple, Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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