Fruit & grain bars
Fruit & grain bars provides 351 kcal per 100 g, with 32.4 g of sugars and 5.4 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 130 kcal | 453 −23% | |
| Total fat | 8.1 g | 3 g | 4% | 25.3 −68% |
| Saturated fat | 2.7 g | 1 g | 5% | 6.8 −60% |
| Carbohydrates | 64.9 g | 24 g | 9% | 48.9 +33% |
| Total sugars | 32.4 g | 12 g | 18.7 +73% | |
| Added sugarsUSDA | 32.4 g | 12 g | 24% | 8.8 +269% |
| Dietary fiber | 5.4 g | 2 g | 7% | 6.7 −20% |
| Protein | 5.4 g | 2 g | 4% | 13.3 −59% |
| Salt | 0.6 g | 0.2 g | 1.1 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apple filling (invert sugar, corn syrup, apple puree concentrate, sugar, glycerin, modified cornstarch, sodium alginate, methylcellulose, malic acid, monocalcium phosphate, ground cinnamon, caramel color, dicalcium phosphate, citric acid), whole grain rolled oats, whole grain wheat flour, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm, palm kernel), invert sugar, sugar, glycerin, contains less than 2% of: whey, soluble corn fiber, calcium carbonate, honey, wheat bran, salt, potassium bicarbonate (leavening), sorbitan monostearate, vital wheat gluten, ground cinnamon, xanthan gum, vitamin a palmitate, reduced iron, thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (niacinamide), pyridoxine hydrochloride (vitamin b6), folic acid, cyanocobalamin (vitamin b12), zinc oxide, dicalcium phosphate, natural flavors, caramel color, soy lecithin.
- Allergens
- GlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (37 g)
- Sold in
- United States
- Barcode
- 0041415168053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & grain bars?
Fruit & grain bars contains 351 kcal per 100 g and about 130 kcal per serving (1 bar (37 g)).
How much sugar is in Fruit & grain bars?
Fruit & grain bars has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & grain bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & grain bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & grain bars contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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