Fruit en noten muesli

by Albert heijn 1 kg in Mueslis Barcode 8718907166904
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fruit en noten muesli by Albert heijn provides 384 kcal per 100 g, with 22 g of sugars and 10 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 1 kg pack. Contains: gluten, nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
22 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 154 kcal 417 −8%
Total fat 11 g 4.4 g 6% 14.8 −26%
Saturated fat 2.9 g 1.2 g 6% 3.7 −22%
Carbohydrates 57 g 22.8 g 8% 56.3
Total sugars 22 g 8.8 g 14.5 +51%
Added sugars 0 g 0 g 0% 8.5 −100%
Dietary fiber 8.7 g 3.5 g 13% 9.2 −6%
Protein 10 g 4 g 8% 11.4 −13%
Salt 0.1 g 0 g 0.2 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 25%
Sugars higher 17%
Salt lower 32%
Saturated fat higher 46%
Protein top 62%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tarwevlok, olie (kokos, zonnebloem), 1% hazelnoot, 1% pecannoot, rijstebloem, zuurteregelaar (citroenzuur [E330]), gerstemout, emulgator (lecithine [E322]), antioxidant (zwaveldioxide (E220 (sulfiet)]).

Palm oil freeVeganVegetarian
Allergens
GlutenNutsSulphur dioxide and sulphites

Additives 4

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Serving size
40g
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8718907166904

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit en noten muesli?

Fruit en noten muesli contains 384 kcal per 100 g and about 154 kcal per serving (40g).

How much sugar is in Fruit en noten muesli?

Fruit en noten muesli has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit en noten muesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit en noten muesli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fruit en noten muesli contain?

According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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