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Fruit and Nut bar Almond and Apricot
Fruit and Nut bar Almond and Apricot by B’good provides 412 kcal per 100 g, with 36 g of sugars and 4.7 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bar with almonds category and comes in a 45g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 412 kcal | 456 −10% |
| Total fat | 17 g | 22.7 −25% |
| Saturated fat | 10 g | 5.4 +84% |
| Carbohydrates | 59 g | 50.7 +16% |
| Total sugars | 36 g | 24.7 +46% |
| Added sugars | 25 g | 13.8 +82% |
| Dietary fiber | 3.5 g | 9 −61% |
| Protein | 4.7 g | 9.8 −52% |
| Salt | 0.1 g | 0.3 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Cereal bar with almonds products on Foodmetria.
Compared with other cereal bar with almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rt coating (milk) (30%) [sugar, vegetable fat (palm kernel, palm, shea), yoghurt powder (milk) ( der milk lecithin), natural flavouring), dried apricot (17%) (apricot, rice flour), glucose syrup, desiccated coconut, nuis 10almonds 3. crispies (rice, sugar, pea protein extract, chickpea, salt), honey, sugar, emulsifier (sunflower lecithin). for allergens not suitable for peanut or other nut allergy sufferers.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5060545680506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit and Nut bar Almond and Apricot?
Fruit and Nut bar Almond and Apricot contains 412 kcal per 100 g.
How much sugar is in Fruit and Nut bar Almond and Apricot?
Fruit and Nut bar Almond and Apricot has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit and Nut bar Almond and Apricot healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit and Nut bar Almond and Apricot vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit and Nut bar Almond and Apricot contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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