Fruit and Nut bar Almond and Apricot vs Gran cereale caffè cioccolato e nocciola
Overall, Gran cereale caffè cioccolato e nocciola has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Fruit and Nut bar Almond and Apricot
Gran cereale caffè cioccolato e nocciola
Nutrition per 100 g
| Nutrient | Fruit and Nut bar Almond and... | Gran cereale caffè cioccolat... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 412 kcal | 487 kcal |
| Fat | 17 g | 29 g |
| Saturated fat | 10 g | 6.7 g |
| Sugars | 36 g | 16 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 3.5 g | 15 g |
| Protein | 4.7 g | 11 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit and Nut bar Almond and Apricot has 15% fewer calories (412 kcal vs 487 kcal).
- Fruit and Nut bar Almond and Apricot has 41% less fat (17 g vs 29 g).
- Gran cereale caffè cioccolato e nocciola has 33% less saturated fat (6.7 g vs 10 g).
- Gran cereale caffè cioccolato e nocciola has 56% less sugar (16 g vs 36 g).
- Gran cereale caffè cioccolato e nocciola has 77% more fiber (15 g vs 3.5 g).
- Gran cereale caffè cioccolato e nocciola has 57% more protein (11 g vs 4.7 g).
- Gran cereale caffè cioccolato e nocciola has the better Nutri-Score.
- Only Fruit and Nut bar Almond and Apricot lists: Milk.
Ingredients
Fruit and Nut bar Almond and Apricot
rt coating (milk) (30%) [sugar, vegetable fat (palm kernel, palm, shea), yoghurt powder (milk) ( der milk lecithin), natural flavouring), dried apricot (17%) (apricot, rice flour), glucose syrup, desiccated coconut, nuis 10almonds 3. crispies (rice, sugar, pea protein extract, chickpea, salt), honey, sugar, emulsifier (sunflower lecithin). for allergens not suitable for peanut or other nut allergy sufferers.
Gran cereale caffè cioccolato e nocciola
Not available.
FAQ
Which is healthier: Fruit and Nut bar Almond and Apricot or Gran cereale caffè cioccolato e nocciola?
Overall, Gran cereale caffè cioccolato e nocciola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit and Nut bar Almond and Apricot has fewer calories: 412 kcal versus 487 kcal per 100 g.
Which has less sugar?
Gran cereale caffè cioccolato e nocciola has less sugar: 16 g versus 36 g per 100 g.