Noot’s vs Fruit and Nut bar Almond and Apricot
Overall, Noot’s has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Noot’s | Fruit and Nut bar Almond and... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 467 kcal | 412 kcal |
| Fat | 24 g | 17 g |
| Saturated fat | 2.7 g | 10 g |
| Sugars | 24 g | 36 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 7.4 g | 3.5 g |
| Protein | 14 g | 4.7 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit and Nut bar Almond and Apricot has 12% fewer calories (412 kcal vs 467 kcal).
- Fruit and Nut bar Almond and Apricot has 29% less fat (17 g vs 24 g).
- Noot’s has 73% less saturated fat (2.7 g vs 10 g).
- Noot’s has 33% less sugar (24 g vs 36 g).
- Noot’s has 53% more fiber (7.4 g vs 3.5 g).
- Noot’s has 66% more protein (14 g vs 4.7 g).
- Noot’s has the better Nutri-Score.
- Noot’s is less processed (lower NOVA group).
- Only Noot’s lists: Gluten, Nuts.
- Only Fruit and Nut bar Almond and Apricot lists: Milk.
Ingredients
Noot’s
Figues séchées* (figues séchées 21,5%, farine de riz), flocons d'avoine, amandes grillées* 14%, miel* 9%, graines de tournesol toastées*, graines de courge toastées*, billes de riz, huile de tournesol, sucre, graines de lin brun", mélasse de canne šel*, farine de blé*. *Ingrédients d'origine naturelle. Traces possibles d'autres fruits à coque, arachides, soja, graines de sésame, lait et ceuf.
Fruit and Nut bar Almond and Apricot
rt coating (milk) (30%) [sugar, vegetable fat (palm kernel, palm, shea), yoghurt powder (milk) ( der milk lecithin), natural flavouring), dried apricot (17%) (apricot, rice flour), glucose syrup, desiccated coconut, nuis 10almonds 3. crispies (rice, sugar, pea protein extract, chickpea, salt), honey, sugar, emulsifier (sunflower lecithin). for allergens not suitable for peanut or other nut allergy sufferers.
FAQ
Which is healthier: Noot’s or Fruit and Nut bar Almond and Apricot?
Overall, Noot’s has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit and Nut bar Almond and Apricot has fewer calories: 412 kcal versus 467 kcal per 100 g.
Which has less sugar?
Noot’s has less sugar: 24 g versus 36 g per 100 g.