Barre de fruit et noix 35 g vs Fruit and Nut bar Almond and Apricot
Overall, Barre de fruit et noix 35 g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Barre de fruit et noix 35 g
Fruit and Nut bar Almond and Apricot
Nutrition per 100 g
| Nutrient | Barre de fruit et noix 35 g | Fruit and Nut bar Almond and... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 4 |
| Calories | 466 kcal | 412 kcal |
| Fat | 31.4 g | 17 g |
| Saturated fat | 2.6 g | 10 g |
| Sugars | 34.3 g | 36 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 8.9 g | 3.5 g |
| Protein | 7.7 g | 4.7 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit and Nut bar Almond and Apricot has 12% fewer calories (412 kcal vs 466 kcal).
- Fruit and Nut bar Almond and Apricot has 46% less fat (17 g vs 31.4 g).
- Barre de fruit et noix 35 g has 74% less saturated fat (2.6 g vs 10 g).
- Barre de fruit et noix 35 g has 60% more fiber (8.9 g vs 3.5 g).
- Barre de fruit et noix 35 g has 39% more protein (7.7 g vs 4.7 g).
- Barre de fruit et noix 35 g is less processed (lower NOVA group).
- Only Barre de fruit et noix 35 g lists: Nuts.
- Only Fruit and Nut bar Almond and Apricot lists: Milk.
Ingredients
Barre de fruit et noix 35 g
dattes 52%, noix de pécan 28%, amandes 20%
Fruit and Nut bar Almond and Apricot
rt coating (milk) (30%) [sugar, vegetable fat (palm kernel, palm, shea), yoghurt powder (milk) ( der milk lecithin), natural flavouring), dried apricot (17%) (apricot, rice flour), glucose syrup, desiccated coconut, nuis 10almonds 3. crispies (rice, sugar, pea protein extract, chickpea, salt), honey, sugar, emulsifier (sunflower lecithin). for allergens not suitable for peanut or other nut allergy sufferers.
FAQ
Which is healthier: Barre de fruit et noix 35 g or Fruit and Nut bar Almond and Apricot?
Overall, Barre de fruit et noix 35 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit and Nut bar Almond and Apricot has fewer calories: 412 kcal versus 466 kcal per 100 g.
Which has less sugar?
Barre de fruit et noix 35 g has less sugar: 34.3 g versus 36 g per 100 g.