Kind Breakfast Cereal Bar - Honey Nut with Almonds

by Kind 9.3 oz, 264g in Cereal bar with almonds Barcode 0602652429996

Granola Bar

Poor nutritional quality
Ultra-processed food

Kind Breakfast Cereal Bar - Honey Nut with Almonds by Kind provides 409 kcal per 100 g, with 20.5 g of sugars and 6.8 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bar with almonds category and comes in a 9.3 oz, 264g pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
15.9 g · Moderate
Saturated fat
5.7 g · High
Sugars
20.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (44 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 409 kcal 180 kcal 456 −10%
Total fat 15.9 g 7 g 9% 22.7 −30%
Saturated fat 5.7 g 2.5 g 13% 5.4
Carbohydrates 68.2 g 30 g 11% 50.7 +35%
Total sugars 20.5 g 9 g 24.7 −17%
Added sugars 18.2 g 8 g 16% 13.8 +32%
Dietary fiber 11.4 g 5 g 18% 9 +26%
Protein 6.8 g 3 g 6% 9.8 −30%
Salt 0.1 g 0 g 0.3 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Cereal bar with almonds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other cereal bar with almonds

Calories lower 1%
Sugars lower 30%
Salt lower 30%
Saturated fat lower 40%
Protein top 90%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

oats, brown rice, almonds, chicory root fiber, honey, cane sugar, glucose syrup, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, soy lecithin, sea salt, cinnamon, natural flavor, vitamin e (tocopherols).

Contains palm oilNot vegan
Allergens
GlutenNutsSoybeans
May contain traces
NutsPeanutsSesame seeds

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9.3 oz, 264g
Serving size
1 bar (44 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0602652429996

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kind Breakfast Cereal Bar - Honey Nut with Almonds?

Kind Breakfast Cereal Bar - Honey Nut with Almonds contains 409 kcal per 100 g and about 180 kcal per serving (1 bar (44 g)).

How much sugar is in Kind Breakfast Cereal Bar - Honey Nut with Almonds?

Kind Breakfast Cereal Bar - Honey Nut with Almonds has 20.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kind Breakfast Cereal Bar - Honey Nut with Almonds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kind Breakfast Cereal Bar - Honey Nut with Almonds vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kind Breakfast Cereal Bar - Honey Nut with Almonds contain?

According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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