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Fruit and cream instant oatmeal
Fruit and cream instant oatmeal by Winco Foods provides 50 kcal per 100 g, with 4.6 g of sugars and 1.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 50 kcal |
| Total fat | 0.7 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 9.6 g |
| Total sugars | 4.6 g |
| Dietary fiber | 0.7 g |
| Protein | 1.1 g |
| Salt | 0.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED AND COLORED FRUIT PIECES (DRIED APPLES, ARTIFICIAL FLAVOR, CITRIC ACID AND SULFITES TO PRESERVE COLOR, ANNATTO COLOR), CREAMER (MALTODEXTRIN, VEGETABLE OIL [COCONUT AND/OR PALM AND/OR PALM KERNEL], WHEY, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE), CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE, ARTIFICIAL FLAVORS, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, DRIED FIGS, DRIED CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, DEXTROSE, FLAVORED BLUEBERRY JUICE CONCENTRATE, GLYCERIN, CANOLA OIL, CITRIC ACID, NATURAL FLAVOR, BLUE 2 LAKE, RED 40 LAKE, BANANA FLAKES.
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0070552801745
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit and cream instant oatmeal?
Fruit and cream instant oatmeal contains 50 kcal per 100 g.
How much sugar is in Fruit and cream instant oatmeal?
Fruit and cream instant oatmeal has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fruit and cream instant oatmeal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit and cream instant oatmeal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit and cream instant oatmeal contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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